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Mediterranean Diet

Posted on July 29, 2023 at 12:34 pm by / Entrees

Mediterranean Diet Written by: Ava Elliott, Ms, RD The Mediterranean Diet or “Med Diet” is a pattern of eating that describes the countries surrounding the Mediterranean Sea (at least 16 countries). Overall, it is heart-healthy based on eating whole grains, whole fruits and vegetables, nutritious fats like olive oil, fish,…

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Summer Corn Salad

Posted on July 12, 2023 at 12:16 pm by / Recipes

Summer is here and corn is in! What are some ways you like to enjoy corn? Have you been visiting your local Farmer’s Market? We wanted to share this delicious recipe with you all using our Ultra Premium Melgarejo Picual Olive Oil from Spain. This recipe uses olive oil with…

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Two Rivers Cacio e Pepe

Posted on June 29, 2023 at 5:12 pm by / Entrees, Recipes

One of our favorite dishes we enjoy with a splash or two of our Ultra Premium Olive Oil. Do you like to make homemade pasta with your family? If so, make your noodles then follow along this recipe for a delicious cacio e pepe.   Ingredients: 1 1/2 cup finely…

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